The Rodes Family Biggest Loser New Year 2014

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Who knew Exercise could be so FUN?!?!

Posted by Melissa A Hazek on January 15, 2013 at 1:00 PM

Last Wednesday night a couple of our Big Losers met up at St. John Nepomucene for a Zumba class and boy did we shake it, work it and dance it out!  Talk about an hour of fun moves that almost make you forget you are exercising.

The class had a GREAT turnout for the first week - with participants ranging in age from young to "older" (;-) and all body types!  The instructor was helpful in explaining the moves, and advising that even if you don't get it on the first try - just keep moving!  I felt alittle silly at the beginning, but by the end, I almost forgot that I was exercising!

I loved it and am planning on going back this Wednesday and Guess what?!  I want YOU to join us!

Zumba Class

7:00pm - 8:00pm Wednesday, Jan. 16th 

St. John Nepomucene Gym

4906 Fleet Avenue, Cleveland, OH  44105

Cost is $5.00 per class (and your 5th class is free)

Hope to see you there!

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Reply Mamala Meyers
7:43 PM on January 15, 2013 
Oh how I wish I could! But I think with all of you, I'd do more laughing than exercising! But I guess that is a workout too! :) Have fun! Maybe I can come sometime when I am home for awhile?
Reply Melissa A Hazek
9:54 AM on January 16, 2013 
For sure! It is so much fun!


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